Tuesday, August 26, 2014

Born Primal Episode 36: Tony Federico Paleo Grilling

If you've been wondering where I disappeared to, I've started co-hosting a new podcast called Living The Optimized Life. Dr. Daniel Stickler and I are now partnering with some other wellness folks on the website ePhysiologix.com where we have not only the podcast, but a video series and I host a weekly parenting column.

After a lonnggggg break, Born Primal is back. This week it's with one of my favorite Paleo pals. Tony Federico, the host of Paleo Magazine Radio, is on the show to chat about his new cookbook just in time for Labor Day. Paleo Grilling gets the caveman or cavewoman "fired" up and ready to eat some meat over the grill! Here's what we chatted about:

-Trends we're seeing in the Paleo community
-Starches, carbs, ketosis.
-Our Beyond Food panel at Paleo FX 
-Medication in the Paleo community
-SEX: American ideas, monogamy, non-monogamy, sex ed in school, talking to kids about sex, shame







Podcast available on iTunes or Stitcher. You can also download the mp3 HERE!!!


Buy the book!

Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire

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