Thursday, February 26, 2015
Born Primal Episode 43: Jason Seib
This week I interview Jason Seib, author of The Paleo Coach and The Jassa Method. He also co-hosts the Paleo Lifestyle and Fitness Podcast with Sarah Fragoso of Everyday Paleo. Jason is the co-founder of JassaFit.com and is the owner of CPC Fitness and Fat Loss.
In this episode we talk about the importance of connecting to an ancestral lifestyle, meditation, dealing with food addiction, the shift in the Paleo community, and mindfulness in eating.
Podcast available on iTunes or Stitcher. You can also download the mp3 HERE or listen to the player below.
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